Unlock the Secret to Guilt-Free Holiday Enjoyment!


This holiday season, revel in the festivities without compromising your health goals. 

Introducing our exclusive toolkit designed to make your holidays a joyful experience, complete with the confidence that you're maintaining or even shedding those extra pounds. 

It's time to transform your approach to holiday celebrations.

Enjoy Holiday Parties and Events to the Fullest
Step into the holiday season with confidence and a plan.
Our toolkit is your go-to resource, providing:

Strategies for a 

Positive Mindset

Comprehensive Checklists, Habit Trackers, and Worksheets

Customized 

Journal and Planners

Start by cultivating the right mindset to relish the holidays guilt-free. Embrace the joy of the season while staying focused on your well-being.


Stay on top of your goals with meticulously crafted tools (designed by a health care professional). These resources ensure you're equipped to navigate the holiday season with ease, tracking your progress every step of the way.


Bid farewell to holiday stress! Our customized journal and planners, including monthly, weekly, and daily guides, empower you to take charge of your schedule. Say goodbye to chaos and hello to a well-organized, enjoyable holiday season.           


Transform Your Holiday Experience
This jam-packed resource isn't just a toolkit;
it's a transformative guide that empowers you to:

Move from Hoping 

to Confidence:

 No more wishing for a healthier holiday—feel confident and in control of your choices, leading to a more fulfilling celebration.

Plan for the 

Unexpected:

Life's curveballs won't catch you off guard. Our toolkit helps you plan ahead, ensuring you stay on track even when faced with unexpected challenges.


Reduce the Stress of
Holiday Gatherings:

Say goodbye to holiday stress! Armed with practical strategies, navigate gatherings with ease, focusing on enjoyment rather than worry.

Cherish Moments with Loved Ones:

Shift your focus from food issues to creating lasting memories. Enjoy quality time with those you care about without the burden of constant concern.

Inspire Those Around You:

Become a beacon of inspiration for friends and family. Your dedication to a healthy and joyful holiday season will spark positive changes in those 

around you.

This holiday season, it's not about sacrificing enjoyment—it's about embracing it fully. Our toolkit is your key to unlocking a holiday season where health and happiness go hand in hand.

Don't just hope for a great holiday season—make it happen! Order your toolkit now and step into the holidays with confidence and joy.

What You Will Get in Your Holiday Survival Toolkit—

8.5″ x 11″ printable PDF pages           

Includes—           

Checklist with prompts—Tips, Tricks & Techniques to take Action on

 "Do you eat to live, or do you live to eat?"
Letter to Self—to Help You Work on Your Mindset over the Holidays and into the New Year

A Dietitian's Mindful Eating Holiday Food Journal

Habit Trackers—
Exercise
 Water
 Stress
 Sleep

Coping Strategies for Social Events: Navigating Health Goals During Gatherings   

 Nonfood Rewards List and Rewards Tracker

Food Swaps


Recipe Substitutions
Healthy Holiday Cooking Tips


Holiday Favorite Foods
Non-Negotiables

Planning Ahead
Monthly Calendar, Weekly planner,
Daily Planner

PLUS some amazing bonuses ...


Mindful vs. Mindless Eating ... Relaxation and Creative Visualization Recording ... Monthly Exercise Tracker ... Hydration Tips for a Refreshing Holiday Season ...
Monthly Water Tracker ... Fun Ways to Flavor Your Water ... 
Monthly Stress Management Tracker ...  
Healthy Eating Behaviors Tracker ...  RainbowTracker ... 
Nutrient Content of Holiday Drinks ... 
Holiday Recipes ... 
 'Nutcracker' Coloring Pages ...Holiday Self Reflections ...
and a 50 minute Workshop


This toolkit is not just a collection of tips; it's a holistic approach to navigating the holidays with confidence and ease.
It's born out of the insights gained from my experience, recognizing the need for 
practical solutions


Please note—This is an instantly downloadable product. Nothing will be shipped. You will receive links to download your product. Use and enjoy! Once you click on the link, your product is instantly downloaded to your computer. If you don’t see it immediately, please check your Downloads Folder. Due to the digital nature of the product,  it is non-refundable..
 Personal use license Terms and conditions. This product includes Personal Use Rights Only. You may make as many copies as you’d like for your personal use. You may NOT however  share this file. You also may not sell this product or the individual components Please contact me if you have any questions.



Mom, Dietitian, Best Selling Author, and Entrepreneur. 


A little about me— I’m a Dietitian by trade, and have an M.B.A. I’ve counseled people individually and in groups, taught as an adjunct professor, created programs, and was a Healthcare Marketing Specialist for a large Corporation (and have many more life experiences under my belt). 

Oh, I should tell you this as well—I definitely practice what I 'preach.'   


I Love my first sip of ️ coffee in the morning, am a 'Hallmark Movie, Gilmore Girls' kind of girl, have many hobbies, and feel like a day without laughing is a day without sunshine!


 If you don't know me, please read some of the things people have said about me below—

Got Questions?
  • How is my Content Delivered?
    You will get your Holiday Survival Toolkit delivered as a printable PDF. Our company name is Enthroned Empress so you may see this name on your receipt as well.
  • When will I receive my content?
    As soon as your payment has cleared you will see a receipt that contains your links for accessing your Self Care Whisperer products. In addition you will receive an email. If you don’t see an email, please check your spam folder. We don’t know why but sometimes this happens. If this does happen, just click on ‘not spam’ and then the emails should appear in your regular email.

  • What if I click the link and can't find my product (s)?
    Once you click on the link, your product is instantly downloaded to your computer. If you don't see it immediately, please check your Downloads Folder.
  • If I have a question where do I get support?
    You can get support in two different ways— Email me at Holli@TheWomensInnerCircle.com Ask in our facebook group. This is wonderful because chances are if you have the question, someone else will too.
  • Have a Question That Isn't Answered Here
    Please Email Me at Holli@HolliRovenger.com
  • Do You Offer Refunds?
    Being that you receive instant access to the toolkit content and a set of useable worksheets, there are no refunds associated with this offer.

    Our toolkits and programs are designed for students who sincerely want to take action and see a difference. Read through the toolkit description and testimonials to get a sense of the quality information you’ll have access to. Holli is committed to delivering the best information possible and she’s dedicated to her students.

    We can’t imagine you not loving the information you will be getting. I am incredibly confident that you will find all the information extremely valuable!
I want to make this an easy as 'healthy' pie
no-brainer experience for you

 Purchase

Fill out the form below to get your Holiday Survival Toolkit 

 Download
Click on the link provided and download your Holiday Survival Toolkit

 Print
 Print the pages as you need them. Print at home or at your local office supply store.

Embark on this journey with me, and let's make this holiday season a time of celebration, self-discovery, and healthy choices. 

My goal is that you not only survive the holidays but emerge from them feeling empowered, fulfilled, and ready to embrace the new year.

Contact information

Billing address

Don't miss this 
    Special one-time offer, only $9.97!
                   (Reg. $19.97)


Self Care Pampering Checklist for Busy (Women) Moms
over the Holidays and Beyond

Do you take time to put yourself first? 


Ask for what you want? Do what you want? 

 

We are living in a world where women are always giving to others. It’s easy to not put yourself first. 



As women, we are accustomed to being caregivers—car-pool drivers, spouses, cooks, nurses and bottle washers… 

 We are very good at taking care of others but, sometimes we forget to take care of ourselves. 



Self Care is Especially Important during the Holidays! 

 

Most of us have plenty of normal day to day stress to deal with. Add to that the sometimes overwhelm of the holidays and you’ve got the scene set for ‘anxiety central.’

This time of year you really need self care on a daily basis! 

 A Self Care Pampering Checklist is especially important for YOU to use over the Holidays.

This is also a Wonderful Gift for another Woman, Mom, Friend,
Grand-mom You Care About.

No Need to worry about Shipping, Shortages and all the other issues that come with Holiday Shopping. 

 

Skimping on your self-care can really take the shine off your mind, body and soul. Prioritize your own well-being. ‘Give Yourself Permission’ to do more of what makes you feel good, things that “light you up inside,” and feed your soul. When you glow on the inside, you shine on the outside!

Because the holidays can be a very overwhelming and stressful time it is extremely important to take some ‘you time’ each and every day.

We’ve added other important self care tools to help you feel great, and be super charged to handle the Holidays and whatever the time of year throws your way!


What You Will Get—  8.5″ x 11″ printable PDF pages 50+ Self Care Ideas (Checklist) ...  Calendars for Scheduling Events and Activities ... Self Care Tracker so you can Plan and Track Your Self Care Activities with Ease ...   Each ‘Holiday Theme’ is about 33 pages. Only use what applies to YOU! 

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xEnjoy the Holidays without the Guilt$19.97
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All prices in USD

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